Barbara Leigh LPC
Change can seem daunting, but always leads to wisdom, increased awareness and self-improvement. Best of all, change can be accomplished with dignity and poise; life's speed bumps don't always have to turn into a train wreck. Learning to trust the process of growth with courage, leads to self-actualization. I bring over 30 years of experience to your counseling needs and am licensed in AL, SC, GA WA and OR (and FL for telehealth). Focus areas include navigating through life changes, mood disorders, PTSD, anxiety, stress management, child & adolescent issues, autism spectrum & neurodivergence, parenting and social media issues.
Depending on your preferences and needs, I may use various types of integrated modalities to help you move from here to your future. These may include cognitive-behavior therapy (CBT), solution-focused brief therapy, neuroeducation, trauma-focused interventions, movement/nutrition motivation, reality therapy, graduated exposure & creative arts therapy.
Services are confidential, compassionate and caring, and tailored to your needs. It is my goal to maximize your comfort during your time of discomfort.
Providing Telehealth (Video-Conferencing) Only