Elizabeth "Lizzy" Lewis Mitchell LPC
My hope for each of my clients is that they discover, reconnect with or strengthen their values and desires as part of living a joyful, meaning filled life. It is my belief that good therapy gives grace, provides a safe space and allows for increased hope and motivation for positive change as you walk through some of the most painful, challenging or perhaps even exciting yet stressful times of your life. So often we just need a safe space for others to be with us and bear witness to our struggle- I am passionate about everyone having access to this kind of relationship!
I have experience and training working with adults of all ages as they navigate a variety of issues including substance abuse, grief, trauma and professional issues. I also have experience working with medical, legal and business professionals and have found a passion for these busy, often overwhelmed individuals.
I have trained in EMDR, one of the foremost evidenced based treatments for trauma. I have also recently trained to be a Prepare/Enrich facilitator. Prepare/Enrich is an evidence based assessment that helps to prepare couples for marriage and equip them with the skills and insight that help to make a healthy marriage. Other areas of interest include working with young adults, women’s issues and including your spiritual beliefs into the healing process.
I am available Tuesday-Thursday (including evenings) and some Fridays each month. I look forward to the opportunity to know you and work alongside you!